Pupillary Distance

Near PD vs Far PD: Why You Have Two Numbers

4 MIN READ

By Pupillary Distance Team ·

Written by the team that builds the app, not by clinicians — how we research and source these guides.

The wider far PD span and the shorter near PD span marked on the same pair of eyes

What is the difference between far PD and near PD?

Both measure the distance between the centers of your pupils. The difference is where you are looking while it is taken.

Far PD is measured with your eyes relaxed on something distant. This is the number most people mean by “my PD”, and it is what an online form is asking for unless it says otherwise.

Near PD is measured with your eyes converged on something close. Convergence rotates both eyes inward, which brings your pupils together, so this number is smaller.

Neither is more correct than the other. They describe the same face doing two different things, and they exist because glasses are made for one job or the other.

Eyes converged on a pencil tip held close, with the shorter near span drawn between the pupils and the longer far span above
Converging on something close pulls the pupils inward: the lower span is near PD, the upper span is where they sit looking into the distance. Illustration generated with AI; not a photograph of a real person.

How much smaller is near PD?

Around 3 millimeters, and two independent studies land in the same place.

A 2021 study of manual and automatic PD measurements reported distance binocular PD roughly 3 mm wider than near PD, with a mean difference of 3.5 mm in women and 3.3 mm in men. A 2024 comparison of measurement techniques measured 64.2 mm at distance against 61.1 mm at near using a pupillometer — a gap of 3.1 mm.

Two things follow. First, 3 mm is a reasonable working estimate when you need to convert. Second — and this is the part worth holding onto — 3 mm is larger than the entire average difference between men’s and women’s PDs. Using the wrong one of your two numbers is a bigger error than using someone else’s average.

Why does my prescription show two numbers?

Usually not because they are far and near. A pair like 32 / 31 is almost always monocular PD: the same total distance split at the bridge of your nose, one value per eye, so 32 and 31 describe the same face as a binocular 63.

The labels tell you which you are looking at. OD and OS (right and left eye) alongside the pair means monocular; D and N, or “dist” and “near”, means the far/near distinction this post is about. If the pair is not labelled at all, ask rather than guess — the two interpretations differ by enough to matter.

Which number do you need?

GlassesWhich PDWhy
Everyday / distanceFar PD, binocularEyes are relaxed at distance; one number is enough for single-vision
Reading glassesNear PDUsed at close range where your eyes converge
ProgressivesBoth, and monocularThe corridor between zones is narrow, so each lens must be centered on its own eye
Strong single-visionFar PD, ideally monocularPrism from decentration scales with lens power, so symmetry assumptions cost more

If a form asks for “PD” with no qualifier and you are buying ordinary distance glasses, it wants your far binocular PD.

Can you convert between them?

Approximately. Subtracting about 3 mm from your far PD gets you a workable near PD, and that is exactly what the PD calculator does — it also splits a binocular number into per-eye estimates and converts to inches.

Treat both conversions as estimates. The real near-far difference depends on how much your eyes converge and at what distance, and the per-eye split assumes a symmetry your face may not have. For reading glasses in a weak prescription, the estimate is fine. For progressives or anything strong, measure rather than derive — that is precisely the case where the assumptions cost you.

How do you measure near and monocular PD at home?

This is where the home methods struggle. A ruler in a mirror gives you one number, and it is hard to know which of your two PDs you just measured — your reflection sits about twice the mirror distance away, so a mirror reading behaves more like a near PD than a far one. Monocular values are harder still, because you have to locate the center of your own nose bridge and hold a ruler steady from it.

Our guide to measuring your PD at home covers what each method can and cannot give you. The short version: for a single far PD, a careful ruler measurement averaged over three attempts is workable; for near and monocular values, a phone measurement is the practical route, and the Pupillary Distance app returns far, near and both monocular numbers in one pass rather than making you convert.

As always, this is about a measurement rather than your eye health. If your reading glasses feel wrong even with the right near PD, that is a question for an optometrist or ophthalmologist.

Frequently asked questions

What is the difference between far PD and near PD?

Far PD is measured with your eyes relaxed on something distant; near PD with them converged on something close, which brings your pupils slightly together. Near PD is the smaller of the two — typically by about 3 mm. Distance glasses use far PD, reading glasses use near PD.

How much smaller is near PD than far PD?

About 3 mm. A 2021 study of manual and automatic measurements found distance binocular PD roughly 3 mm wider than near, with a mean difference of 3.5 mm in women and 3.3 mm in men. A 2024 comparison measured 64.2 mm at distance against 61.1 mm at near with a pupillometer — a 3.1 mm gap.

Why does my prescription show two PD numbers?

Two numbers usually means monocular PD: the distance from the center of your nose bridge to each pupil, measured separately. Something like 32 / 31 describes the same face as a single binocular PD of 63. Occasionally two numbers mean far and near instead, so check the labels before you use them.

Which PD do I use for reading glasses?

Near PD. Reading glasses are used at close range where your eyes converge, so they are centered on the narrower measurement. If you only have your far PD, subtracting about 3 mm gets you close, but a directly measured near PD is better.

Do I need monocular PD or is a single number enough?

A single binocular PD is fine for most single-vision glasses. Monocular values matter for progressives and strong prescriptions, because most people's faces are asymmetrical and the two sides are often not the same distance from the bridge — so halving one number puts at least one lens slightly off.

Can I just convert my far PD into a near PD?

You can approximate it by subtracting about 3 mm, and that is what most calculators do. It is an estimate: the real difference depends on how much your eyes converge and at what distance. For reading glasses in a strong prescription, measure the near value rather than deriving it.

4.4★ · 310+ Reviews

Your PD, measured in under a minute.

Pupillary Distance turns your iPhone into an accurate PD meter. Measure once, then order glasses online with confidence.

Download the App